by WorkplaceWellnessYoga | Jun 20, 2018 | Uncategorized
If average resting heartbeat is any indication of health…what does a resting heartbeat of 53 BPM for a woman (ahem, shall we say over 50?) mean to you? To me, it is amazing…since pretty much all I’ve been doing recently is yoga. Don’t get me wrong, I’m a firm believer...