IMPROVING PRODUCTIVITY AND WELLNESS THROUGH YOGA
IMPROVING PRODUCTIVITY AND WELLNESS THROUGH YOGA
IMPROVING PRODUCTIVITY AND WELLNESS THROUGH YOGA
Our Programs
Desk Dweller’s Yoga ™ brings increased productivity, reduced stress, and wellness to your employees by providing customized traditional and chair yoga in the workplace.
desk dweller's relief™ classes
A simple, effective, and easy mini-workout done while sitting in a chair in your work attire and/or a traditional yoga class.
Conference and Workshop Sessions
Offer team-building and stress-relief yoga sessions at your next corporate event or workshop.
Yoga for your Golf Game
Customized programs for individuals, couples or small groups
Desk Dweller's Relief™ Classes
A simple, effective, and easy mini-workout done while sitting in a chair in your work attire and/or a traditional yoga class.
Conference and Workshop Sessions
Offer team-building and Desk Dweller’s Relief™ sessions at your next corporate event or workshop.
Small Groups and Individuals
Customized programs for golfers. Strengthen core, stability, balance, flexibility and focus.
Jerry says: “I’m glad that Dorothy has come out to our workplace for lunch time yoga sessions.. my core is getting stronger, my lower back and muscles are stretching out for my golf game.”
Contact us for a free consultation.
Contact us to set up a free consultation meeting and learn more about how Desk Dweller’s Relief ™ can help your business be more productive through happier and healthier employees.